Showing posts with label Richard Quan. Show all posts
Showing posts with label Richard Quan. Show all posts

Tuesday, 24 July 2012

Richie Quan interview on The Octagon


Richie Quan is the head coach at successful South African MMA team Fightfit Militia. Quan has coached many of SA's best fighters, including:

Richie Quan also holds a perfect 7-0 professional MMA record as a lightweight fighter.

Richard Quan interview topics

The interview with Richie Quan covers the following topics:
  • How Richard Quan got involved in martial arts
  • Fighting and training in the US
  • How the name Fightfit Militia came about
  • About Don Madge and his abilities
  • The prospect of Richie Quan returning to competitive fighting in the future 
  • Working with big name fighters like Renato Sobral, Pe de Pano and Cub Swanson
  • Fighting and training in Thailand
  • The state of MMA in South Africa upon his return to the country
  • Level of MMA in South Africa
  • Training camps at Fightfit Militia
  • Richard Quan vs Luiz Mendes at EFC Africa 2
  • Norman Wessels vs Ruan Potts
  • Norman Wessels vs Chett Meyer at light heavyweight
  • Garreth McLellan vs Jeremy Smith at EFC Africa 12
  • Potential fight between Jeremy Smith and Jadyson Costa at welterweight
  • Woman's MMA in South Africa
  • Richard Quan's opinion on performance enhancing drugs in MMA
  • Fighting against Leo Gloss in the future

Richard Quan interview

Wednesday, 2 May 2012

Fightfit Militia rally behind PETA


With the boom of MMA in South Africa, many of the sports top professionals are achieving celebrity status. Although being famous can be irksome at times, it does have its benefits, and is a great platform for initiating change in South Africa and the world.

Local fight team FightFit Militia is home to some of these celebrated athletes, including EFC Africa champions Demarte Pena and Costa Ioannou, as well as former EFC Africa champions Garreth McLellan and Norman Wessels. The MMA team recently joined forces with the largest animal rights organisation in the world PETA (People for the Ethical Treatment of Animals) to show their support against animal cruelty. The campaign features fighters Garreth McLellan and Norman Wessels, and FFM head coach Richard Quan.

Norman Wessels for PETA - I choose to be in the ring


Richard Quan for PETA - Ink not mink


Garreth McLellan for PETA - Knock out cruelty


About PETA

PETA Asia-Pacific and its affiliates are dedicated to establishing and protecting the rights of all animals. PETA Asia-Pacific operates under the simple principle that animals are not ours to eat, wear, experiment on, or use for entertainment. PETA focuses its attention on the four areas in which the largest numbers of animals suffer the most intensely for the longest periods of time: in factory farms, laboratories, the clothing trade, and the entertainment industry.

Saturday, 24 March 2012

Random MMA Video - Fightfit Militia Training

Today's random MMA video is a training video featuring the Fightfit Militia MMA team. The video takes one deep into the FFM world and showcases their full training regime including fitness & conditioning, Muay Thai, Combat systems, Brazilian Jiu-Jitsu and Wrestling. It is very interesting to see the unorthodox techniques used to stress both body and mind. All in a days work for South Africa's professional MMA fighters.

Fighters featured in this video

Costa Ioannou - EFC Africa lightweight champion
Garreth "Soldierboy" McLellan - Former EFC Africa middleweight champion
Norman "Chef" Wessels - Former EFC Africa heavyweight champion
Richard Quan 
Charlie Weyer

Fightfit Militia Training Video




Friday, 24 February 2012

MMA South Africa Community update

As another week draws to an end, its time to recap on the effects the past few days have had on the South African MMA community. As always, if you know of any other interesting news or events, please let me know on my twitter account: MMA South Africa

South African MMA Annoucements
The Extreme Fighting Championship has released details of its upcoming event EFC Africa 13 to be held in Cape Town later this year. Though still largely unpopulated, the beginnings of a fight card have been released. The event will be headlined by a Welterweight title fight between Dallas Jakobi and Jadyson Costa. Here is a link for all articles pertaining to: EFC 13 Articles


South African MMA Articles
With EFC Africa 12 just around the corner, it is not surprising that the majority of the media attention is circling around the event. Here are a few local articles I found :

MMAWear interviews Wade Henderson
MMAWear talks to Wade "G.O.A.T" Henderson prior to his EFC 12 bout with Josh Muller. The interiew touches on the following points:
  • Henderson's dislike for Muller
  • Henderson's training camp for the fight
  • Henderson's future in MMA
Click here for the full interview

MMAWear interviews Josh Muller
A recent interview conducted with Josh "The Jedi" Muller ahead of his EFC Africa 12 fight against Wade Henderson. The interview covers the following topics:
  • Preparation for his upcoming fight
  • The grudge between Muller and Henderson
  • Muller's future plans in the sport 
Click here for the full interview

MMAWear interviews Richard Quan
Richard Quan is the head coach at Fight Fit Militia, one of South Africa's top fighting teams. The team is currently home to many EFC Africa champions, including featherweight champion Demarte Pena, lightweight champion Costa Ioannou and middleweight champion Garreth McLellan. Former heavyweight champion Normal Wessels and top ranked light heavyweight Chett Meyer bolster the already star studded list. In this interview Quan discusses:
  • Quan's fighting and MMA background
  • Quan's goals and aspirations in the sport of MMA and for FFM
  • The mindset behind Fight Fight Militia
Click here for the full interview 
 


Fight Republic interviews Denzil Wait
An interview conducted with Denzil "Redstarr" Wait ahead of his EFC Africa 12 fight against Wesley Hawkey. The interview covers the following topics:
  • Preparation for his upcoming fight
  • The EFC featherweight division
  • Wait's history in MMA and greatest influence
  • MMA in South Africa
Click here for the full interview

South African MMA Events
Upcoming events largely focus around the first major event of the MMA year - EFC 12

Meet the EFC fighters
25 February, Nationwide
Some of the EFC professional fighters will be meeting the public and signing autographs at various Nu Metro cinemas around the country:
Hyde Park – Garreth McLellan, Demarte Pena, Costa Ioannou
The Glen – Jeremy Smith, Dino Bagattin, Wade Henderson
Canal Walk – Jadyson Costa, Paul Terblanche
Pavilion – Donavin and Wesley Hawkey
More info

EFC Africa 12 main event
2 March, Carnival City, Johannesburg
The event we have all been waiting for is now just a week away. Watch Garreth "Soldierboy" McLellan defend his middleweight title against Jeremy "Pitbull" Smith and 11 other professional Mixed Martial Arts fights.
More info: EFC 12 fight card, EFC 12 predictions