Saturday, 24 March 2012

Random MMA Video - Fightfit Militia Training

Today's random MMA video is a training video featuring the Fightfit Militia MMA team. The video takes one deep into the FFM world and showcases their full training regime including fitness & conditioning, Muay Thai, Combat systems, Brazilian Jiu-Jitsu and Wrestling. It is very interesting to see the unorthodox techniques used to stress both body and mind. All in a days work for South Africa's professional MMA fighters.

Fighters featured in this video

Costa Ioannou - EFC Africa lightweight champion
Garreth "Soldierboy" McLellan - Former EFC Africa middleweight champion
Norman "Chef" Wessels - Former EFC Africa heavyweight champion
Richard Quan 
Charlie Weyer

Fightfit Militia Training Video


Post a Comment