Tweet
Today's random MMA video is a training video featuring the Fightfit Militia MMA team. The video takes one deep into the FFM world and showcases their full training regime including fitness & conditioning, Muay Thai, Combat systems, Brazilian Jiu-Jitsu and Wrestling. It is very interesting to see the unorthodox techniques used to stress both body and mind. All in a days work for South Africa's professional MMA fighters.
Posts
0 comments:
Post a Comment